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Showing posts from 2017

Pain, it's good?

Pain is good, right?  It alarms us when something is wrong and we need to take action.  So, it is good, right?

Well, something has been going wrong in my body for the last almost 15 years now I and I still have not figured out that cause.  Leaving me deemed, a chronic pain patient, lost between doctors.

In the last 6 months I have made more progress than I have in years.  I have poured money, time, energy, visited lots of doctors, had many tests done, had surgeries and procedures, and heard lots of opinions.  That didn't seem to bring me further than around the block, so I decided to look at what goes into my body- food, supplements, etc.

So far I have taken out and discover that the following triggers pain (headaches, facial pain, jaw pain, neck pain, anxiety or depression): gluten, diary, sugar, caffeine, soybeans, Brazil nuts, cashews, peanuts, sesame seeds, any artificial sweetener, Melatonin, and additives.

This process has been difficult (to be kind and gentle on my word …